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Bodyweight Training

ebook

Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping you maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful and highly-targeted program of diet and exercise designed to accomplish two things:

1.) Strip away body fat as quickly as possible.

2.) Retain and build muscle mass.

This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.


Expand title description text
Series: Metabolic Surge Publisher: Price World Publishing, LLC

Kindle Book

  • Release date: September 30, 2011

OverDrive Read

  • ISBN: 9781936910229
  • Release date: September 30, 2011

EPUB ebook

  • ISBN: 9781936910229
  • File size: 11761 KB
  • Release date: September 30, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping you maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful and highly-targeted program of diet and exercise designed to accomplish two things:

1.) Strip away body fat as quickly as possible.

2.) Retain and build muscle mass.

This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.


Expand title description text